I am currently offering a variety of classes and workshops addressing different aspects of mindfulness and meditation, for example:
- Weekly Saturday morning meditaiton gatherings at Ocean Beach Yoga Studio
- Monday evening meditation for parents and parents-to-be at Recess Collective
- Ongoing meditation in the San Francisco Botanical Garden
- Half-day retreats for women-identified folks (every other month)
- Meditation circles and flash-mob meditation gatherings
- Weekend-long yoga and meditation retreats in collaboration with other teachers
If you are interested in private instruction (individual or family-based), or would like to set up a class for your community, parents' group, school, etc, please contact me directly.
And be sure to check out "Sit Breathe Love", our collection of guided meditations for families and classrooms!